Welcome to your new favorite inbox obsession ⤵️

My newsletter is where the tea gets spilled—about your health, hormones, and those killer period poops (yes, we’re going there). Expect smart, no-BS breakdowns of everything your doctor didn’t tell you, sassier-than-your-BFF hot takes on nutrition, and insider tips on how to support your body like the cyclical queen you are.

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Oh, and I’m not here to preach perfection (Diet Coke lovers, you’re safe with me). If you’re ready for real, relatable info served with a side of sarcasm, you’re in the right place. Buckle up, and throw your deets below